Nutrition & Health Blog
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Swiss Chard Salad with Roasted Beets, Goat Cheese + Garlic Chili Croutons
This is one of my favorite summertime salads. The swiss chard gives it a slight bitterness, the beets add some sweetness and the goat cheese, a creamy richness. And don’t forget the crunchy garlic croutons – add some chili flakes for a spicy kick!
Paprika Butternut Squash salad with Farro, Caramelized Onions, Spinach + Cranberries
Farro might just be my new favorite grain. It’s full of fiber and wholesome. I teamed it up with some paprika butternut squash, sweet caramelized onions, a handful of spinach and cranberries to make this filling salad. Perfect for lunch or dinner.
Charred Corn, Mango + Green Bell Pepper Salad
Get your grill on for this colorful, summer-inspired dish with a chili kick. Packed with fiber and antioxidants, it makes the perfect healthy side for chicken, fish or by itself.