Nutrition & Health Blog
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Tips for Surviving the First Trimester - What Every Women Should Know
The first trimester can be a challenging time. Even if you don’t experience the classic symptoms of morning sickness, there are some general tips that can help your pregnancy get off to a smooth start.
“No More” Morning Sickness Muffins
Morning sickness is the worst – especially if you have it all day long. Many women struggle to keep anything down, which can lead to dehydration and nutrient deficiencies. Not what you want in your first trimester. While I don’t claim to have a ‘miracle’ cure, these muffins might just help you out when the going gets tough.