Nutrition & Health Blog
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Avocado, Lime + Ginger Ice Cream
You seriously have to try this. Creamy + delicious this avo ice cream is quick to make and is the perfect healthy alternative to regular ice cream
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Swiss Chard Salad with Roasted Beets, Goat Cheese + Garlic Chili Croutons
This is one of my favorite summertime salads. The swiss chard gives it a slight bitterness, the beets add some sweetness and the goat cheese, a creamy richness. And don’t forget the crunchy garlic croutons – add some chili flakes for a spicy kick!
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Quinoa Salad with Maple Roasted Brussels, Apple + Walnuts
Quinoa is one of my favorite grains. Not only is it packed with nutrients, it’s versatile and goes well with virtually anything - plus it’s easy to cook! I mixed it with some delicious maple roasted brussels sprouts, apple and chopped walnuts to create this light, tasty salad.
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Vegetarian Taco Soup
This colorful, mexican inspired taco soup is easy to make and full of my favorite flavors: garlic, cumin, paprika, and chili powder. All you need is one large pot and staple ingredients