Nutrition & Health Blog
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Quinoa Salad with Maple Roasted Brussels, Apple + Walnuts
Quinoa is one of my favorite grains. Not only is it packed with nutrients, it’s versatile and goes well with virtually anything - plus it’s easy to cook! I mixed it with some delicious maple roasted brussels sprouts, apple and chopped walnuts to create this light, tasty salad.
Vegetarian Taco Soup
This colorful, mexican inspired taco soup is easy to make and full of my favorite flavors: garlic, cumin, paprika, and chili powder. All you need is one large pot and staple ingredients
Paprika Butternut Squash salad with Farro, Caramelized Onions, Spinach + Cranberries
Farro might just be my new favorite grain. It’s full of fiber and wholesome. I teamed it up with some paprika butternut squash, sweet caramelized onions, a handful of spinach and cranberries to make this filling salad. Perfect for lunch or dinner.